A brief guide to tofu

There are so many ways of using tofu in cuisine – whether in salad, from the frying pan or in your soup, tofu tastes great every time; tofu is especially effective at taking up oil and flavour. BERIEF SOJA FIT Tofu Natur and our smoked Tofu Beckumer speciality have a firm consistency, which is ideal for slicing and dicing. Hot or cold, as a side dish or in your main dish, the only limit is your imagination.

General tofu recipe ideas

• Try diced tofu cubes instead of mincemeat in soups and casseroles
• Marinade cut tofu for one to two hours in your favourite sauce
• Use tofu cubes – either natural or smoked – in your salads together with zingy salad seasonings
• Fry up spiced Tofu Natur slices on both sides – also good for breadcrumbs
• Wok up a mouth-watering stir-fry with tofu cubes and wok veggies